Meditate Mate – Medium

Meditate Mate

9 AI Myths and Truths I Learned from MIT’s AI & Machine Learning Certification

What you need to know about AI to stay ahead. Was my MIT Certificate worth it?

2d ago

9 AI Myths and Truths I Learned from MIT’s AI & Machine Learning Certification

2d ago

5 Surprising Benefits of Slowing Down in Business (and how to succeed mindfully)

What if slowing down was the ultimate productivity hack for creating a thriving business you love?

Nov 21, 2024

5 Surprising Benefits of Slowing Down in Business (and how to succeed mindfully)

Nov 21, 2024

A Month That Changed Everything: Executive Coach on 3 Retreats in 1 Month

One month with Dispenza & Richard Rohr. I sense this could be the start of something, or the end of something. It’s probably both.

Sep 17, 2024

A Month That Changed Everything: Executive Coach on 3 Retreats in 1 Month

Sep 17, 2024

ADHD Meets Vipassana — What to Expect From a Silent Meditation Retreat if you have ADHD?

Hell or answer to your ADHD struggles? Read her story of sitting a 10-day silent retreat with neurodivergency.

Sep 17, 2024

ADHD Meets Vipassana — What to Expect From a Silent Meditation Retreat if you have ADHD?

Sep 17, 2024

7 Wellness Tech Trends Redefining Addiction Recovery in 2024

What is health and wellness technology doing to address addiction, a major public health concern? Recovering workaholic tests latest…

Aug 27, 2024

7 Wellness Tech Trends Redefining Addiction Recovery in 2024

Aug 27, 2024

Turmeric Ginger Shot Recipe I learned from Celebrity Esthetician for Immunity & Glow

In the buzzing world of wellness, DIY immunity and wellness shots have become a vibrant trend. These potent little drinks pack a punch of…

Aug 15, 2024

Turmeric Ginger Shot Recipe I learned from Celebrity Esthetician for Immunity & Glow

Aug 15, 2024

How Olympic Champions use mindfulness to win

Take a page from the Olympic playbook: Train your mind like gold medalists. Meditation (Djokovic), floating (Curry), worry journal (Biles).

Aug 13, 2024

How Olympic Champions use mindfulness to win

Aug 13, 2024

Best Books for Mindfulness and Meditation, According to Mindfulness Coaches

I asked my favorite meditation teachers for must-read books to plant & grow your mindfulness meditation habits. Here’s our top picks!

Jul 30, 2024

Best Books for Mindfulness and Meditation, According to Mindfulness Coaches

Jul 30, 2024

Break Free from Negativity Bias: 3 Proven Tools to Train Your Dragon

Bid farewell to your inner critic! Try 3 science-backed techniques to beat negativity bias, Train your brain for more happiness &…

Jul 13, 2024

Break Free from Negativity Bias: 3 Proven Tools to Train Your Dragon

Jul 13, 2024

Is This the Simplest Path to Mindfulness? A Look at “Mindfulness in Plain English”

If you only read one book on meditation — read this one. Here’s why meditation teachers recommend it.

Jun 18, 2024

Is This the Simplest Path to Mindfulness? A Look at “Mindfulness in Plain English”

Jun 18, 2024

Meditate Mate

Meditate Mate

Tech entrepreneur and mindfulness educator – exploring the transformative power of wellness thru meditation, yoga, surfing, and wellness technology.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams